Physique
Project.

by Ollie-the-PT

Stop guessing. Start progressing.

Effective training programmes, progress tracking and real coaching support - all in one app.

Use code FREETRIAL for 7 days free

Start your 7-day free trial Then £9.99/week. Cancel anytime.

Sound familiar?

Not seeing results?

You're putting in the effort, but your physique isn't changing.

No clear structure?

You're unsure what exercises to do or how to progress.

Second-guessing your training?

You're questioning your technique and whether you're training effectively.

Everything you need to get results.

Training

Choose your training plan

Choose from evidence-based training programmes designed around your goals and schedule.

Know exactly what to do with structured workouts, exercise demos and programmes updated every 8 weeks.

Programme library in the app, showing Upper Focus, Glute Focus and Push Pull plans
Programme library
A workout showing exercises with sets, reps and weights to log
Inside a session
Tracking

Track your progress

Log your workouts, track your weights and reps, and see your progress over time.

Nutrition and physique tracking tools are also included to help you stay on track.

App home screen with shortcuts to start a workout, log nutrition, add progress photos and update metrics
Your hub
Nutrition log showing a tracked meal and its calorie total
Nutrition
Support

Get coaching and support

Get direct support from a qualified personal trainer whenever you need guidance.

Ask questions, submit exercise videos for personalised technique feedback and learn alongside a community of like-minded members.

Upload a lift, get your technique checked
Community feed inside the app with a coaching post and comments
The community

Results from my coaching.

Client transformation photos from Ollie the PT's coaching

Ready to start seeing results?

Get the structure, guidance and support you need to see real results.

7-day free trial

Use code FREETRIAL for 7 days free

Then £9.99/week. Cancel anytime. No long-term commitment.

Start your 7-day free trial

Secure checkout with PT Hub

Questions.

Is this suitable for beginners?
Yes. The programmes include exercise demonstrations and clear instructions, although the membership is particularly suited to people who already train and want better results.
Are the programmes personalised?
You choose from a selection of structured programmes designed for different goals and schedules. Have your say in the community on what workouts you want and what you want the focus to be.
Can I get feedback on my exercise technique?
Yes. You can upload exercise videos to the community for feedback from your coach.
Do I need to track my food?
Nutrition tracking is available, alongside guidance to help support your goals.
What happens after my free trial?
Your membership continues at £9.99/week unless you cancel before the trial ends.
Can I cancel anytime?
Yes. There is no long-term commitment.
Start your 7-day free trial Then £9.99/week. Cancel anytime.
Start your 7-day free trial